Chad Noble 25:00 row
5,910
Meters
25:00.0
Time
2:06.9
Pace
367
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 111 |
January 04, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,910 | 2:06.9 | 171 | 889 | 367 | 22 | 156 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 | 139 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 | 154 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 23 | 158 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 | 165 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 23 | 166 |
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Workout Graph
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