Chad Noble 5:00 SkiErg
1,100
Meters
5:00.0
Time
2:16.3
Pace
65
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 75 |
January 11, 2026 17:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 31 | 154 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 12 | 31 | 147 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 31 | 155 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 31 | 154 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 32 | 157 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 32 | 158 |
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Workout Graph
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