Chad Noble 5:00 SkiErg

1,064

Meters

5:00.0

Time

2:20.9

Pace

61

Calories

149

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate31
Stroke Count157
Drag Factor74

January 13, 2026 17:48:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:00.0 1,064 2:20.9 125 729 61 31 149
1:00.0 201 2:29.2 105 662 11 32 143
2:00.0 214 2:20.1 127 737 12 31 146
3:00.0 216 2:18.8 131 749 13 32 146
4:00.0 216 2:18.8 131 749 12 31 157
5:00.0 216 2:18.8 131 749 13 31 157

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Workout Graph

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