Chad Noble 25:00 row
5,955
Meters
25:00.0
Time
2:05.9
Pace
383
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 116 |
January 23, 2026 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,955 | 2:05.9 | 175 | 919 | 383 | 21 | 147 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 21 | 129 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 21 | 136 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 21 | 149 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 21 | 151 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 23 | 174 |
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Workout Graph
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