Chad Noble 5:00 SkiErg
1,132
Meters
5:00.0
Time
2:12.5
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 79 |
January 24, 2026 17:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 31 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 12 | 31 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 31 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 14 | 30 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 31 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 16 | 34 |
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Workout Graph
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