Chad Noble 30:00 SkiErg

7,148

Meters

30:00.0

Time

2:05.9

Pace

455

Calories

125

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate34
Stroke Count1037
Drag Factor79

January 26, 2026 17:25:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,148 2:05.9 175 903 455 34 125
6:00.0 1,328 2:15.5 141 783 79 31 125
12:00.0 1,436 2:05.3 178 911 92 34 125
18:00.0 1,453 2:03.8 184 933 93 35 125
24:00.0 1,460 2:03.2 187 942 95 36 125
30:00.0 1,472 2:02.2 191 958 96 36 125

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Workout Graph

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