Chad Noble 5:00 SkiErg
1,145
Meters
5:00.0
Time
2:11.0
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 70 |
February 07, 2026 08:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 34 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 32 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 32 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 33 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 34 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 39 |
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Workout Graph
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