Chad Noble 5:00 SkiErg
1,030
Meters
5:00.0
Time
2:25.6
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 64 |
February 07, 2026 09:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 32 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 11 | 33 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 33 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 12 | 32 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 32 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 33 |
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Workout Graph
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