Chad Noble 5:00 SkiErg
1,103
Meters
5:00.0
Time
2:15.9
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 82 |
March 17, 2026 16:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 34 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 34 |
| 2:00.0 | 224 | 2:13.9 | 146 | 840 | 14 | 34 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 34 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 34 |
| 5:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 34 |
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Workout Graph
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