Chad Noble 3x10:00/2:00r SkiErg
7,373
Meters
30:00.0
Time
2:02.0
Pace
482
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,473 |
| Overall Time | 36:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 35 |
| Stroke Count | 1069 |
| Drag Factor | 82 |
March 21, 2026 16:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,373 | 2:02.0 | 192 | 962 | 35 | |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 34 | |
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 37 | |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 35 | |
| r100 |
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Workout Graph
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