Chad Noble 5000m SkiErg
5,000
Meters
19:35.7
Time
1:57.5
Pace
341
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 37 |
| Stroke Count | 727 |
| Drag Factor | 81 |
March 27, 2026 15:30:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.7 | 5,000 | 1:57.5 | 215 | 1041 | 341 | 37 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 68 | 36 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 68 | 37 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 68 | 37 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 68 | 37 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 69 | 39 |
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Workout Graph
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Mar 2026 - Forum Flyers Five Kiltometres - CTC Members
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