Chad Noble 20:00 SkiErg
4,785
Meters
20:00.0
Time
2:05.3
Pace
305
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 34 |
| Stroke Count | 690 |
| Drag Factor | 85 |
May 05, 2026 16:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,785 | 2:05.3 | 178 | 915 | 305 | 34 |
| 4:00.0 | 906 | 2:12.4 | 151 | 825 | 55 | 33 |
| 8:00.0 | 950 | 2:06.3 | 174 | 900 | 60 | 34 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 35 |
| 16:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 35 |
| 20:00.0 | 987 | 2:01.5 | 195 | 975 | 65 | 35 |
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Workout Graph
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