Chad Noble 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
72
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 128 |
May 31, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 22 | 152 |
| 1:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 24 | 145 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 23 | 153 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 22 | 156 |
| 4:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 22 | 156 |
| 5:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.