Chad Noble 8:20 row
1,964
Meters
8:20.9
Time
2:07.5
Pace
125
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 124 |
June 16, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.9 | 1,964 | 2:07.5 | 169 | 898 | 125 | 22 | 144 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 890 | 89 | 23 | 141 |
| 8:20.9 | 550 | 2:08.0 | 167 | 919 | 36 | 22 | 147 |
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Workout Graph
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