Chad Noble 10:00 row
2,473
Meters
10:00.0
Time
2:01.3
Pace
165
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 129 |
July 28, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,473 | 2:01.3 | 196 | 990 | 165 | 24 | 137 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 23 | 49 |
| 4:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 23 | 146 |
| 6:00.0 | 493 | 2:01.7 | 194 | 990 | 33 | 23 | 159 |
| 8:00.0 | 499 | 2:00.2 | 201 | 1020 | 34 | 25 | 163 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 26 | 168 |
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Workout Graph
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