Chad Noble v0:08/r...1 row
25
Meters
0:08.0
Time
2:40.0
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25 |
| Overall Time | 0:08.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 15 |
| Stroke Count | 2 |
| Drag Factor | 114 |
August 21, 2026 15:19:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:08.0 | 25 | 2:40.0 | 85 | 450 | 15 |
| 0:08.0 | 25 | 2:40.0 | 85 | 450 | 15 |
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Workout Graph
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Aug 2026 - The RowAlong AfterParty - CTC Members
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