Chad Noble 20:00 SkiErg
4,778
Meters
20:00.0
Time
2:05.5
Pace
304
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 35 |
| Stroke Count | 714 |
| Drag Factor | 81 |
October 03, 2026 16:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,778 | 2:05.5 | 177 | 912 | 304 | 35 |
| 4:00.0 | 925 | 2:09.7 | 160 | 855 | 57 | 35 |
| 8:00.0 | 949 | 2:06.4 | 173 | 900 | 60 | 35 |
| 12:00.0 | 957 | 2:05.3 | 178 | 915 | 61 | 36 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 36 |
| 20:00.0 | 980 | 2:02.4 | 191 | 960 | 64 | 37 |
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Workout Graph
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