Chad Noble 20:00 SkiErg
4,812
Meters
20:00.0
Time
2:04.6
Pace
308
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 35 |
| Stroke Count | 707 |
| Drag Factor | 81 |
October 07, 2026 16:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,812 | 2:04.6 | 181 | 924 | 308 | 35 |
| 4:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 34 |
| 8:00.0 | 947 | 2:06.7 | 172 | 900 | 60 | 34 |
| 12:00.0 | 984 | 2:01.9 | 193 | 975 | 65 | 36 |
| 16:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 37 |
| 20:00.0 | 965 | 2:04.3 | 182 | 930 | 62 | 35 |
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Workout Graph
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