Chad Noble 30:00 SkiErg
7,106m
Meters
30:00.0
Time
2:06.6
Pace
446
Calories
170
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 38 |
| Stroke Count | 1150 |
| Drag Factor | 87 |
July 09, 2022 16:43:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 38 | 170 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 37 | 155 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 38 | 164 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 38 | 171 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 39 | 177 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 40 | 185 |
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Workout Graph
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