Chad Noble 5:00 SkiErg
1,005m
Meters
5:00.0
Time
2:29.2
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
October 18, 2021 17:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 32 | 142 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 33 | 139 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 33 | 144 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 33 | 134 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 30 | 141 |
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Workout Graph
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