Chad Noble 30:00 SkiErg
6,977m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 35 |
| Stroke Count | 1058 |
July 05, 2022 16:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,977m | 2:08.9 | 163 | 861 | 35 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 35 | 172 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 38 | 188 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 36 | 180 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 34 | 165 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 33 | 65 |
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Workout Graph
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