Chad Noble 5:00 SkiErg
1,023m
Meters
5:00.0
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
October 18, 2021 16:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 33 | 109 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 33 | 115 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 33 | 112 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 33 | 118 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 32 | 112 |
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Workout Graph
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