Chad Noble 10x1:00/1:00r SkiErg
2,549m
Meters
10:00.0
Time
1:57.6
Pace
168
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,713m |
| Overall Time | 20:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Count | 437 |
April 22, 2022 16:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | ||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 45 | 166 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 44 | 149 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 44 | 171 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 43 | 163 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 39 | 133 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 44 | 169 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 47 | 173 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 43 | 157 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 42 | 139 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 43 | 163 |
| r164m |
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Workout Graph
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