Chad Noble 5000m SkiErg
5,000m
Meters
21:32.4
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 726 |
March 06, 2022 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.4 | 5,000m | 2:09.2 | 162 | 858 | 33 | |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 36 | 126 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 32 | 176 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 33 | 172 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 33 | 166 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 34 | 147 |
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Workout Graph
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