Chad Noble 10x1:00/1:00r SkiErg
2,626m
Meters
10:00.0
Time
1:54.2
Pace
180
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,795m |
| Overall Time | 20:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Count | 516 |
January 13, 2022 16:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | ||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 44 | 140 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 52 | 160 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 52 | 176 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 53 | 177 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 51 | 173 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 49 | 154 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 55 | 182 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 52 | 169 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 52 | 166 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 54 | 180 |
| r169m |
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Workout Graph
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