Chad Noble 30:00 row
7,563m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
September 24, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,563m | 1:59.0 | 208 | 1014 | 24 | |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 | 179 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 25 | 186 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 | 165 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 | 175 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 183 |
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Workout Graph
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