Chad Noble 5000m SkiErg
5,000
Meters
21:40.6
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 35 |
| Stroke Count | 769 |
June 29, 2022 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:40.6 | 5,000 | 2:10.0 | 159 | 847 | 304 | 35 | |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 61 | 36 | 182 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 61 | 35 | 176 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 845 | 61 | 36 | 176 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 829 | 60 | 34 | 168 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 852 | 61 | 36 | 162 |
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Workout Graph
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