Chad Noble 5000m SkiErg
5,000m
Meters
22:21.8
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 35 |
| Stroke Count | 796 |
September 10, 2021 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.8 | 5,000m | 2:14.1 | 145 | 798 | 35 | |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 35 | 137 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 37 | 150 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 36 | 156 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 36 | 162 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 35 | 157 |
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Workout Graph
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