Chad Noble 5000m SkiErg
5,000
Meters
22:21.8
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 35 |
| Stroke Count | 796 |
September 10, 2021 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.8 | 5,000 | 2:14.1 | 145 | 794 | 296 | 35 | |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 59 | 35 | 137 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 814 | 60 | 37 | 150 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 791 | 59 | 36 | 156 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 785 | 59 | 36 | 162 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 789 | 59 | 35 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.