Chad Noble 4x500m/1:30r SkiErg
2,000m
Meters
7:49.9
Time
1:57.4
Pace
134
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,076m |
| Overall Time | 13:49.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Count | 366 |
October 27, 2021 17:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | ||
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 45 | 166 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 46 | 172 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 44 | 163 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 53 | 184 |
| r76m |
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Workout Graph
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