Chad Noble 5000m SkiErg
5,000m
Meters
21:53.1
Time
2:11.3
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 37 |
| Stroke Count | 812 |
September 04, 2021 15:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.1 | 5,000m | 2:11.3 | 155 | 832 | 37 | |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 37 | 170 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 37 | 158 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 38 | 179 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 36 | 145 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 37 | 165 |
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Workout Graph
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