Chad Noble 2x2000m/1:30r SkiErg

4,000m

Meters

18:38.4

Time

2:19.8

Pace

229

Calories

Rest Distance35m
Rest Time3:00.0
Overall Distance4,035m
Overall Time21:38.4
Average Watts128
Calories Per Hour740
Stroke Count799

August 04, 2021 16:53:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:38.4 4,000m 2:19.8 128 740
9:22.9 2,000m 2:20.7 126 732 41 151
9:15.5 2,000m 2:18.8 131 749 45 162
r35m

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Workout Graph

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