Chad Noble 30:00 SkiErg
7,132m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
167
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 38 |
| Stroke Count | 1158 |
| Drag Factor | 87 |
July 10, 2022 16:13:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 38 | 167 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 37 | 146 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 37 | 164 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 39 | 167 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 39 | 178 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 41 | 184 |
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Workout Graph
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