Chad Noble 2x1:00/2:00r row
555m
Meters
2:00.0
Time
1:48.1
Pace
41
Calories
146
Heart Rate
Rest Distance | 25m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 580m |
Overall Time | 6:00.0 |
Average Watts | 277 |
---|---|
Calories Per Hour | 1253 |
Stroke Rate | 29 |
Stroke Count | 58 |
Drag Factor | 203 |
July 17, 2022 17:13:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 555m | 1:48.1 | 277 | 1253 | 29 | 146 |
1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 144 |
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 148 |
r25m |
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Workout Graph
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