Chad Noble 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
60
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 0 |
July 31, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 25 | 157 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 26 | 146 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 25 | 157 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 24 | 162 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 25 | 161 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 25 | 161 |
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Workout Graph
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