Chad Noble 2x2000m/2:00r SkiErg
4,000m
Meters
16:45.3
Time
2:05.6
Pace
252
Calories
164
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,038m |
| Overall Time | 20:45.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 39 |
| Stroke Count | 665 |
| Drag Factor | 87 |
August 13, 2022 15:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.3 | 4,000m | 2:05.6 | 176 | 907 | 39 | 164 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 39 | 159 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 40 | 169 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.