Chad Noble 5000m row
5,000m
Meters
19:50.3
Time
1:59.0
Pace
332
Calories
177
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 123 |
August 16, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.3 | 5,000m | 1:59.0 | 208 | 1014 | 26 | 177 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 25 | 168 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 26 | 175 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 26 | 178 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 27 | 182 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 27 | 186 |
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Workout Graph
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