Chad Noble 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 124 |
August 16, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 26 | 160 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 27 | 145 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 | 159 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 26 | 164 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 25 | 165 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 27 | 168 |
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Workout Graph
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