Chad Noble 30:00 SkiErg
7,220m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
174
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 41 |
| Stroke Count | 1232 |
| Drag Factor | 87 |
September 04, 2022 16:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,220m | 2:04.6 | 181 | 921 | 41 | 174 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 39 | 158 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 39 | 173 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 42 | 177 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 42 | 180 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 43 | 186 |
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Workout Graph
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