Chad Noble 3000m SkiErg
3,000m
Meters
13:39.5
Time
2:16.5
Pace
174
Calories
170
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 40 |
| Stroke Count | 556 |
| Drag Factor | 88 |
September 04, 2022 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.5 | 3,000m | 2:16.5 | 137 | 772 | 40 | 170 |
| 2:45.6 | 600m | 2:18.0 | 133 | 758 | 41 | 170 |
| 2:42.1 | 1,200m | 2:15.0 | 142 | 788 | 41 | 171 |
| 2:43.4 | 1,800m | 2:16.1 | 139 | 777 | 41 | 169 |
| 2:43.6 | 2,400m | 2:16.3 | 138 | 775 | 40 | 173 |
| 2:44.8 | 3,000m | 2:17.3 | 135 | 765 | 40 | 168 |
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Workout Graph
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