Chad Noble 1000m SkiErg
1,000m
Meters
4:28.6
Time
2:14.3
Pace
56
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 36 |
| Stroke Count | 165 |
| Drag Factor | 87 |
September 08, 2022 10:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 36 | 151 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 37 | 139 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 38 | 151 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 37 | 154 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 35 | 155 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 37 | 160 |
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Workout Graph
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