Chad Noble 5000m SkiErg
5,000m
Meters
20:15.2
Time
2:01.5
Pace
326
Calories
178
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 37 |
| Stroke Count | 764 |
| Drag Factor | 83 |
September 13, 2022 14:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.2 | 5,000m | 2:01.5 | 195 | 971 | 37 | 178 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 36 | 172 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 37 | 177 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 38 | 178 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 38 | 181 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 40 | 186 |
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Workout Graph
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