Chad Noble 1000m SkiErg
1,000m
Meters
4:43.3
Time
2:21.6
Pace
55
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 84 |
September 13, 2022 14:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 33 | 153 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 34 | 145 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 33 | 155 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 35 | 154 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 32 | 155 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 33 | 156 |
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Workout Graph
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