Chad Noble 1000m SkiErg
1,000
Meters
4:28.5
Time
2:14.2
Pace
56
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 33 |
| Stroke Count | 151 |
| Drag Factor | 89 |
October 08, 2022 14:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 750 | 56 | 33 | 161 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 35 | 150 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 34 | 163 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 33 | 165 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 35 | 165 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 32 | 165 |
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Workout Graph
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