Chad Noble 30:00 SkiErg
7,412m
Meters
30:00.0
Time
2:01.4
Pace
482
Calories
170
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 36 |
| Stroke Count | 1092 |
| Drag Factor | 78 |
October 14, 2022 13:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,412m | 2:01.4 | 195 | 972 | 36 | 170 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 34 | 122 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 36 | 172 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 36 | 177 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 36 | 180 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 36 | 183 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 40 | 186 |
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Workout Graph
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