Chad Noble 5000m SkiErg
5,000m
Meters
19:44.2
Time
1:58.4
Pace
336
Calories
178
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 38 |
| Stroke Count | 753 |
| Drag Factor | 79 |
October 18, 2022 15:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 38 | 178 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 36 | 170 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 37 | 175 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 38 | 178 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 39 | 182 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 41 | 185 |
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Workout Graph
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