Chad Noble 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 155 |
October 21, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 26 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 28 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 25 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 26 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 27 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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