Chad Noble 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 150 |
October 29, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 22 | 138 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 24 | 119 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 22 | 134 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 22 | 139 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 20 | 147 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 23 | 153 |
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Workout Graph
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