Chad Noble 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 151 |
November 12, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 26 | 153 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 28 | 134 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 26 | 155 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 26 | 158 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 26 | 165 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 26 | 157 |
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Workout Graph
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