Chad Noble 500m SkiErg
500m
Meters
2:21.1
Time
2:21.1
Pace
25
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 35 |
| Stroke Count | 83 |
| Drag Factor | 89 |
November 16, 2022 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 35 | 133 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 38 | 123 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 34 | 130 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 36 | 137 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 34 | 140 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 34 | 138 |
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Workout Graph
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