Chad Noble 10000m row
10,000m
Meters
40:47.0
Time
2:02.3
Pace
649
Calories
178
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 23 |
Stroke Count | 960 |
Drag Factor | 152 |
January 17, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:47.0 | 10,000m | 2:02.3 | 191 | 957 | 23 | 178 |
8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 22 | 169 |
8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 23 | 175 |
8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 23 | 180 |
8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 24 | 180 |
8:06.8 | 10,000m | 2:01.7 | 194 | 968 | 25 | 188 |
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Workout Graph
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